Skip to content
News
Arts & Culture
Business & Entrepreneurs
Charity
Environment
Health
People
Police, Fire & Court
Politics
Regeneration
Lifeboat
Property
Advertise
About Us
Advertise
Facebook
Twitter
Instagram
West Kirby
West Kirby
Main Menu
News
Arts & Culture
Business & Entrepreneurs
Charity
Environment
Health
People
Police, Fire & Court
Politics
Regeneration
Lifeboat
Property
Advertise
Welcome to Today News
Columns
Health and Fitness
January 23, 2026
COLUMN | The Deep Rest Retreat: A slow mountain unwind for real life
July 11, 2025
New leisure centre proposed for Hoylake
June 2, 2025
Talk to strangers in shops – it might just help you become fitter
September 1, 2024
COLUMN | Have your feet touched the ground recently?
January 19, 2024
COLUMN | New Year, Different You
December 27, 2023
Meols Milers to start new ‘Couch to 5k course’ in the new year
December 13, 2023
COLUMN | Have a Pilates plan
November 22, 2023
COLUMN | Yoga for balance and stability
November 7, 2023
COLUMN | Overcoming fitness class fears
October 12, 2023
COLUMN | Menopause yoga classes
April 24, 2023
COLUMN: Can Pilates solve problems like back ache?
Latest stories
Adults and child rescued by lifeboat around Little Eye
More items to be recycled from April
Woman rescued after becoming trapped in crevice on Hilbre Island
Golfers drive up lifesaving funds by raising over £5,000 for Hoylake RNLI
Teenage boy has bike stolen at knifepoint in Meols
Council to discuss how to oppose carbon capture pipeline under Wirral
Pub illustrations help West Kirby Rotary raise money for homelessness charity
The Buddy Holly Story competition terms and conditions
20 people rescued from flooded Marine Lake path
Man jailed for shoplifting and banned from entering stores for five years
